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somebodysdiaries

The diaries of a 20-something millennial, a creative dreamer living in London, battling anxiety and everything in between.

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Tag: Mental Health

#BlackLivesMatter

On June 12, 2020June 12, 2020 By somebody's diariesIn Just Life, UncategorizedLeave a comment

I haven’t written for Somebody’s Diaries in such a long time. I have wanted to many times, but it always felt like the wrong time. I was waiting to be well enough, to be positive and meaningful with my words so that the world can accept me. I have always felt that people who look …

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Striving for perfection

On December 17, 2018December 17, 2018 By somebody's diariesIn Just Life, Mental Health, UncategorizedLeave a comment

Mistakes. We are all afraid of them. We are afraid because they make us look less than perfect. We may know that perfection does not exist but we still strive for it anyway.We do, because life would be so much easier if perfection existed. We create this unique perfect world in our heads where everything …

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Traveling with agoraphobia

On August 29, 2018 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

I am scared. I feel like I am a drunk person trapped on a roller coaster in a theme park. The noises, the smells, the lights, everything is so bright and strong, it is making me sick. I have this unbearable urge to get out of that place, but do I really want to get …

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This is what anxiety feels like

On February 19, 2018 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

I am wide awake but it feels like I am dreaming. I look around me, I feel like it is just a nightmare and I will be awake in a second. I pinch myself, I try to wake up but I realise I am already awake. This is life. This is my reality right now. …

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Autumn in London

On November 10, 2017November 10, 2017 By somebody's diariesIn Just Life, London Life, UncategorizedLeave a comment

Heyy all, I have been playing with the idea of sharing with you a lot more about my everyday life – the good things that inspire me, motivate me and keep me going. Of course, I will continue with my regular posts which I love doing, but I feel that something a bit different from …

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Comeback

On October 23, 2017October 23, 2017 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

Dear friends, It has been too long since my last blogpost and I am very sorry about that. My life has been a total mess and a terrifying rollercoaster all at once in the past couple of months. I wanted to write to you and share with you what I have been going through but …

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A note on suicide

On July 28, 2017July 28, 2017 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

I was deeply saddened by the news of Chester Bennington’s dead last week. Many people from my generation grew up listening to Linkin Park. I was one of them. Their music was always able to touch the heart and somehow made us feel understood and accepted. R.I.P. Chester Leave Out All The Rest (Official Video) …

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Oh …the mighty panic attack

On July 16, 2017July 16, 2017 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

I had this awful panic attack one night. I know that this is something that I should be used to by now. It is true that I am used to a lot of the symptoms of an anxiety disorder to the point where it is all just a normal part of my daily life. But …

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Birthdays..

On April 2, 2017April 2, 2017 By somebody's diariesIn Just Life, Mental Health, UncategorizedLeave a comment

I have not been posting much in the past couple of weeks… I am sorry about this, guys, I just could not find my words. I have been having pretty rough time in regards to my mental health and I could not find any inspiration in anything. I am still pretty much feeling like that; …

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Recent Posts

  • #BlackLivesMatter
  • Striving for perfection
  • Protected: True love
  • Traveling with agoraphobia
  • This is what anxiety feels like

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somebody's diaries on What is anxiety (to me)?
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