I had this awful panic attack one night. I know that this is something that I should be used to by now. It is true that I am used to a lot of the symptoms of an anxiety disorder to the point where it is all just a normal part of my daily life. But …

The diaries of a 20-something millennial, a creative dreamer living in London, battling anxiety and everything in between.
I had this awful panic attack one night. I know that this is something that I should be used to by now. It is true that I am used to a lot of the symptoms of an anxiety disorder to the point where it is all just a normal part of my daily life. But …
Today is especially rough day… one of those days that I see an escape only in death and as the panic makes my heart hurt I am praying to God to make my heart stop beating and put me out of my misery… just to make it all go away. I have never feared death, …