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Tag: feelings

This is what anxiety feels like

On February 19, 2018 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

I am wide awake but it feels like I am dreaming. I look around me, I feel like it is just a nightmare and I will be awake in a second. I pinch myself, I try to wake up but I realise I am already awake. This is life. This is my reality right now. …

Continue reading This is what anxiety feels like

A note on suicide

On July 28, 2017July 28, 2017 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

I was deeply saddened by the news of Chester Bennington’s dead last week. Many people from my generation grew up listening to Linkin Park. I was one of them. Their music was always able to touch the heart and somehow made us feel understood and accepted. R.I.P. Chester Leave Out All The Rest (Official Video) …

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What is anxiety (to me)?

On June 8, 2017 By somebody's diariesIn Mental Health, Uncategorized2 Comments

Anxiety is asking mum before going to sleep if everything is going to be alright. Anxiety is the stomach pain and the nausea. Anxiety is the rage I feel inside. Anxiety is the disappointment that I have to live with every day. Anxiety is the past that never was and the future that might never …

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The risk of letting yourself feel

On May 12, 2017May 12, 2017 By somebody's diariesIn Mental Health, Uncategorized2 Comments

It is mental health awareness week and in order to honour this, I decided to write on what actually makes us anxious and depressed. There is not a particular reason that applies to everybody, but I strongly believe that there is a single personality feature that is common among all of us. We care! And …

Continue reading The risk of letting yourself feel

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