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somebodysdiaries

The diaries of a 20-something millennial, a creative dreamer living in London, battling anxiety and everything in between.

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Category: Mental Health

When life has your back ;)

On April 20, 2017April 20, 2017 By somebody's diariesIn Just Life, Mental Health, UncategorizedLeave a comment

Oh God, how much I hate banks and all of those other super corporate and conservative companies and industries that do not care about anything but the dollar bill. However, this was not always the case. I used to dream of working in a place like this. I used to wear this super formal attire …

Continue reading When life has your back 😉

Birthdays..

On April 2, 2017April 2, 2017 By somebody's diariesIn Just Life, Mental Health, UncategorizedLeave a comment

I have not been posting much in the past couple of weeks… I am sorry about this, guys, I just could not find my words. I have been having pretty rough time in regards to my mental health and I could not find any inspiration in anything. I am still pretty much feeling like that; …

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November 2014

On March 1, 2017March 1, 2017 By somebody's diariesIn Just Life, Mental Health, UncategorizedLeave a comment

Me sharing with you last week one of the most painful periods in my life - the world of unemployment which led to my severe mental breakdown - was quite tough for me. I am still not over the bitterness of it all and writing and thinking about it was a hard thing for me …

Continue reading November 2014

Loving yourself

On February 20, 2017February 20, 2017 By somebody's diariesIn Just Life, Mental Health, UncategorizedLeave a comment

Once I decided to try and get better, I did not know where to start or what to do about my mental health. I knew that my only option was to follow my gut and see where it takes me. Interestingly enough, everything and everyone was pointing me to the direction of self-love. I do …

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My mental health story

On January 30, 2017April 20, 2017 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

Around this time 5 years ago I first experienced a panic attack and ever since then I have lived with a constant anxiety almost every day for no apparent reason. I do not want to get into details right now about what provoked this first ever panic attack but looking back now I can see …

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Guide on surviving emotional breakdowns

On January 14, 2017 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

Today is especially rough day… one of those days that I see an escape only in death and as the panic makes my heart hurt I am praying to God to make my heart stop beating and put me out of my misery… just to make it all go away. I have never feared death, …

Continue reading Guide on surviving emotional breakdowns

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