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Month: January 2017

My mental health story

On January 30, 2017April 20, 2017 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

Around this time 5 years ago I first experienced a panic attack and ever since then I have lived with a constant anxiety almost every day for no apparent reason. I do not want to get into details right now about what provoked this first ever panic attack but looking back now I can see …

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Be Kind!

On January 25, 2017November 7, 2022 By somebody's diariesIn Just Life, UncategorizedLeave a comment

I recently started reading the book “Eat, Pray, Love”, which reminded me that everything good, everything different, everything creative comes from a dark, dark place. The darkest hour of the darkest day – the moment we have lost hope and direction is actually some sort of a breaking point. The point of no return when …

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Guide on surviving emotional breakdowns

On January 14, 2017 By somebody's diariesIn Mental Health, UncategorizedLeave a comment

Today is especially rough day… one of those days that I see an escape only in death and as the panic makes my heart hurt I am praying to God to make my heart stop beating and put me out of my misery… just to make it all go away. I have never feared death, …

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Welcome back!

On January 11, 2017January 12, 2017 By somebody's diariesIn Just Life, UncategorizedLeave a comment

Hey guys 🙂 I started this blog around 4 years ago with the idea for it to be my online diary. I was quite busy at the time and did not produce much content and eventually I just dropped it. A few months ago I embraced a completely new chapter in my life – my …

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